Perfect Summer Snack


This is not only the perfect summer snack but it makes a fantastic breakfast or lunch. It’s cool, refreshing and super tasty. It’s certainly nutritious from the high protein and good bacteria in the yogurt to the antioxidants in the blueberries and the immune boosting effects of local raw honey with, of course, the well documented health benefits of almonds. It comes together quickly, too which I think we can all agree is important.

The possibilities are nearly endless as you can create different combinations of fruits, nuts and sweeteners to add to your yogurt. Here is a short list of yummy variations.


Peaches, strawberries, bananas, oranges, mangoes, plums, pears and blackberries


walnuts, cashews, peanuts (not a true nut but still tasty), pecans, macadamia, pine nuts and hazelnuts


maple syrup, molasses, stevia and agave nectar


…And now my stomach is growling so loud that the little one is hovering around me and patting my belly asking “hungry mommy?” over and over again. I think we’ll go have a snack 🙂


Enjoy the rest of your day and check back tomorrow because I have a book review to share that I think you’ll appreciate (if I can find the time to finish the last few pages today).


Happy Snacking!


2 thoughts on “Perfect Summer Snack

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s